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A member asked:
Will i be able to gain weight with gold standard whey protein without doing weights?
A doctor has provided 1 answer
Yeah, but...: you won't be depositing the calories efficiently, so you'll just probably gain fat. Weight training will give the protein an appropriate place to go in your body - the muscles.
Answered 9/29/2016
3.5k views
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Related Questions
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I suffer from bad indigestion with some protein, This claims have little lactose so will optimum nutrition 100 whey gold be easier to digest?
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When i don't fullfill my daily protein intake, can I drink my gold standard whey to help reach the intake?
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I'm taking whey protein to gain weight by just mixing it up with water. Will that help? I'm 28 68.7kg
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A member asked:
I'm trying to gain weight so i bought pure protein whey. I weigh 80 pounds and i'm 5 ft 3 female i want to weight 110. Will this protein powder help?
3 doctors weighed in across 2 answers
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