Top answers from doctors based on your search:
Disclaimer

how to burn belly fat with psyllium husk

A 24-year-old male asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Yes, it is difficult: to slim one area of the body down. Overall weight loss is the typical response to lifestyle changes such as a better food plan and exercise. You can ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
A 25-year-old male asked:
Dr. Diane Minich
37 years experience Family Medicine
Balanced diet and: exercise to tone up whole body. You cannot spot burn fat in one area like the Abdomen.
A 33-year-old member asked:
Dr. Robert Kwok
33 years experience Pediatrics
Eat less; & exercise: Helpful weight loss diets include natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce ... Read More
7
7 thanks
Dr. David Hardin
36 years experience Wound care
Sorry but: Unfortunately it is not possible to create regional fat loss by any method. Best bet is a nutritional weight loss diet with aerobic exercise 30-60 mi ... Read More
1
1 thank
A 23-year-old member asked:
Dr. SG Erman
Dr. SG Erman answered
35 years experience Family Medicine
Wrong approach: There are no foods that specifically burn fat in any location. Fewer calories in, and more calories pout is the best approach to burn off fat in all ... Read More
3
3 thanks
A 44-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Over all fat loss.: There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that will be abdominal fat. However you ... Read More
1
1 comment
A 17-year-old male asked:
Dr. Rex Mahnensmith
A Verified Doctor answered
A US doctor answered Learn more
Belly adipose: You can lose your belly fat. Eat smart: Less sugar, less refined/simple carbs; no saturated fats, no meat fats; eat mostly fruit, veggies, whole gra ... Read More
2
2 thanks
A 40-year-old member asked:
Dr. Andrew Lipton
30 years experience Holistic Medicine
Belly fat: Body fat is lost by increasing metabolism, and unfortunately you can not spot reduce. Ie you can not do abdominal exercise to loose abdominal fat. The ... Read More
A 37-year-old member asked:
Dr. Daniel Careaga
18 years experience Plastic Surgery
Up tp you.: Depends on your current body status (how overweight you may be). Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% b ... Read More
A 25-year-old male asked:
Dr. Bradley Butkovich
27 years experience Orthopedic Surgery
Cardio exercise: Is fantastic in gradual doses. It can be as simple as playing some half court hoops, running, swimming, biking. He is twelve. He has on average four ... Read More
A 31-year-old member asked:
Dr. Mark Galland
32 years experience Orthopedic Surgery
Cardio Mix: You can not target the abdomen specifically for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in car ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month