A member asked:

How best to burn belly fat?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Yes, it is difficult: to slim one area of the body down. Overall weight loss is the typical response to lifestyle changes such as a better food plan and exercise. You can learn exercises such as yoga and stretching to tone up muscles in specific areas however. Peace and good health.

Answered 11/22/2016

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