A member asked:

What foods should you eat to burn belly fat?

7 doctors weighed in across 2 answers
Dr. SG Erman answered

Wrong approach: There are no foods that specifically burn fat in any location. Fewer calories in, and more calories pout is the best approach to burn off fat in all locations.

Answered 3/22/2020

6.1k views

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Sorry but: Unfortunately it is not possible to create regional fat loss by any method. Best bet is nutritional weight loss diet with aerobic exercise 30-60 min 3-5 days/week to loose weight all over.

Answered 12/9/2013

4.8k views

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