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A member asked:
Please describe a good way to burn belly fat quickly?
5 doctors weighed in across 2 answers
Diet and exercise: Truly count calories, everything you put in your mouth, and cut that back to healthy normal amounts. Some advocate cutting out white bread and limiting carbs, and remember that alcohol has calories. Healthy amounts of exercise. You cannot otherwise target belly fat (without surgery).
Answered 6/10/2015
4.9k views
A general aerobic: Unfortunately it is not possible to create regional fat loss. Best bet is nutritional diet with aerobic exercise.
Answered 12/9/2013
4.9k views
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