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how much fruits vegetables can you eat with nutrisystem

A 29-year-old male asked:
Dr. Jana Tomsky Corvalan
27 years experience Family Medicine
No prescriptuon ..: Naturaly you may be low on fluids.. Hydrate your self and enjoy any fruit and vegetable. No particlar regards to after sex but minerals, nutrients , ... Read More
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Dr. Donald Colantino
61 years experience Internal Medicine
Sexual health: The only dietary advice you need is a well rounded healthy diet which includes fruits, vegetables,nuts and no excess of alcohol. It's a good idea to l ... Read More

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A 36-year-old member asked:
Dr. Milton Alvis, jr
41 years experience Preventive Medicine
FruitsNo, VeggiesYes: Most fruits=high sugar, thus avoid or you won't stay in ketosis to improve health & keep stored body fat ↓. A few ↓GI fruits & most veggi ... Read More
Dr. Matthew Griffin
14 years experience Internal Medicine
Sometimes: Some of the less sweat fruits can be okay in small quantities, in particular the berries such as blackberries, raspberries, and organic blueberries. ... Read More
A 38-year-old member asked:
Dr. Derrick Lonsdale
73 years experience Preventive Medicine
Serve it: Tell him that is the only food provided. If he doesn't want it put it in the refigerator and serve it for the next meal. You are only responsible for ... Read More
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1 thank
A 45-year-old female asked:
Dr. Brian Novick
43 years experience Allergy and Immunology
Try others: There are many types of fruits and vegetables. See an allergist for specific (&easy) skin testing ---then you can hopefully find some you can eat.
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3 thanks
A 49-year-old female asked:
Dr. Robert Kwok
33 years experience Pediatrics
Eat smaller amounts.: One can make meals out of veggies. Some veggies can be raw, others can be cooked... lots of variety! Grains are usually counted as veggies, so rice, c ... Read More
A 32-year-old member asked:
Dr. Charles Talakkottur
61 years experience Internal Medicine
No: A well balanced diet is important for many aspects of health and the intake of vegetables has anti cancer properties which also serve as bulking agent ... Read More
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5 thanks
A 16-year-old male asked:
Dr. Calvin Weisberger
51 years experience Cardiology
Diet: Read up on the mediterranean diet and get regular exercise at least half an hour aerobic a day and light weight training 3 days a week.
A 42-year-old member asked:
Dr. Ronald Krauser
52 years experience Rheumatology
See details: You made it very difficult. I doubt you will lose weight depending on carbohydrates and fats. Minimize carbs and calories, control portion size and ex ... Read More
A 17-year-old female asked:
Dr. Andrew Berry
14 years experience Clinical Psychology
Vegetable juice?: WOuld vegetable juice work?
A 19-year-old female asked:
Dr. James Shoemaker
40 years experience General Practice
Exercise: Try a no carb breakfast and low fat lunch and dinner plus exercise such as seen here:this is the workout i used to lose weight, plus about 3-4 miles o ... Read More
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2 thanks

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