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dynamic duo for weight loss

A 40-year-old member asked:
Dr. Cynthia Thaik
30 years experience Cardiology
Ideal protein: Amazing fda approved program designed by french physician for more information www.Idealprotein.Com www.Revitalize-u.Com for more general health tip ... Read More
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3 thanks
Dr. Vance Harris
36 years experience Family Medicine
Lifestyle: Study after study shows that short-term diets are not effective in maintaining weight loss. What you need is lifestyle changes and eat in a healthy wa ... Read More
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1 thank

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A 24-year-old female asked:
Dr. Al Hegab
Dr. Al Hegab answered
39 years experience Allergy and Immunology
Lack of fuel: Yes, it can, you don't get enough calories to keep you warm, talk to your doctor/ dietician about it, you may need more carbohydrates/fats, good luck
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1 thank
Dr. Susan Rhoads
37 years experience Family Medicine
No, see a doc.: You don't say what kind of diet you are on. You may be missing some essential nutrients, causing your symptoms, like anemia. You may have a thyroid h ... Read More
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A 39-year-old male asked:
Dr. David Sneid
40 years experience Endocrinology
There is none: You must burn off 3500 calories that you don't ingest to lose one pound. That's the equivalent of waking 35 miles. Weight loss if very difficult, and ... Read More
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4 thanks
Dr. Arthur Ciaramicoli
44 years experience Clinical Psychology
Weight Loss: Consult an exercise physiologist who can help you develop the best plan possible uniquely designed for you. Best.
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1 thank
Dr. Mary Ray
Dr. Mary Ray answered
28 years experience Family Medicine
Ketosis diet: Probably the quickest way to lose fat is through the ketosis diet which involves keeping you carbs at or below 20 grams a day and checking your urine ... Read More
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1 thank
A 22-year-old female asked:
Dr. Robert Kwok
32 years experience Pediatrics
Diet and Exercise: The goal is to burn more calories than you consume. Watch your diet; eliminate junk food and don't over-eat. Consider liquids as well; soda, alcohol, ... Read More
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8 thanks
A 20-year-old male asked:
Dr. Brad Eilerman
19 years experience Endocrinology
Abnormal weight loss: If intake has not decreased causes include: malabsorption (celiac for example), hyperthyroidism, diabetes, infection, cancer, addison's disease. I ... Read More
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1 thank
A 32-year-old male asked:
Dr. Robert Kwok
32 years experience Pediatrics
Diet and Exercise: The goal is to burn more calories than you consume. Watch your diet; eliminate junk food and don't over-eat. Consider liquids as well; soda, alcohol, ... Read More
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2 thanks
A 14-year-old female asked:
Dr. Robert Kwok
32 years experience Pediatrics
Avoid sugars: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and lettuce (with litt ... Read More
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1 thank
A 27-year-old female asked:
Dr. Robert Killian
27 years experience General Practice
Losing Weight: Here is the skinny: 1. Avoid fads. It is truly about calories and the foods you ingest and the amount of energy you burn during the day. 2. Eat ... Read More
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6 thanks
A 40-year-old female asked:
Dr. Clarence Grim
56 years experience Endocrinology
Best wt loss: 40 F asks Best way for weight loss ? ANS: Very simple eat fewer calories than you burn. How do you know? Get the App Fitnesspal. Enter all ur info. T ... Read More
A 30-year-old male asked:
Dr. David Sneid
40 years experience Endocrinology
The best foods: For weight loss are the ones you don't eat. There are no "magic" weight loss foods. You just need to eat fewer calories than you burn off through acti ... Read More
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15 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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