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Cholesterol in eggs vs meat

A 45-year-old member asked:
Dr. Yash Khanna
Family Medicine 58 years experience
12 EGGS TOO MUCH: 12 eggs a day is too much.Eggs are very nutritious and you can have 1to2 daily but 12 eggs a day is too much cholesterol you should get your choleste... Read More

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A 32-year-old male asked:
Dr. Tedde Rinker
A Verified Doctoranswered
44 years experience
Yes: All of the cholesterol found in eggs is in the yolk and it's a fair amount. If you ate scrambled eggwhites instead of scrambled eggs it would have zer... Read More
A 29-year-old member asked:
Dr. Seema Patel
Holistic Medicine 28 years experience
Yolks have fat: Egg yolks have about 186grams of saturated fat which is half the fat intake for the day. If your LDL is high, egg whites are better since they do not ... Read More
A 37-year-old member asked:
Dr. Bennett Werner
Cardiology 45 years experience
Yes: Limit yourself to the number of calories necessary to maintain ideal weight. If you're overweight, limit your calories to lose a pound or two a week.... Read More
A 35-year-old member asked:
Dr. Calvin Weisberger
52 years experience
Cholesterol : Simplest answer is probably different for different folks. One or two whole eggs a week within a low fat diet is likely fine for most.
A 35-year-old member asked:
Dr. Heidi Fowler
Psychiatry 26 years experience
Weight gain: Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruit... Read More
A 37-year-old female asked:
Dr. Ajainder Shergill
16 years experience
Yes.: High cholesterol can occur even if you are physically active and in good shape. This condition is a combination of genetic and acquired factors. Whi... Read More
A 25-year-old male asked:
Dr. Robert Killian
General Practice 29 years experience
Food Myths: Yes, this is a myth that has now been proven incorrect. Your stomach and small intestine break down the food you eat into sugars, proteins, and fats.... Read More
A 33-year-old male asked:
Dr. Robert Uyeda
General Surgery 46 years experience
Not likely: that one egg per day would affect your cholesterol level.
A 33-year-old member asked:
Dr. Calvin Weisberger
52 years experience
Cholesterol: Like most things, in moderation chicken eggs are ok.
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