U.S. doctors online nowAsk doctors free
A 37-year-old female asked:

I eat 3 eggs every morning. i'm also active (cardio and strength training everyday). should i be concerned about my cholesterol?

2 doctor answers2 doctors weighed in
Dr. Ajainder Shergill
17 years experience
Yes.: High cholesterol can occur even if you are physically active and in good shape. This condition is a combination of genetic and acquired factors. While you cannot do anything about the genetics, you can stay active (as you do) and improve your diet with respect to high cholesterol. If you have never had you cholesterol checked, I think you are at a good age when it should be done.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Dean Giannone
Internal Medicine 27 years experience
Yes: Despite your training, that's too many eggs. Egg whites would be fine, but three whole eggs every day contributes too much cholesterol and fat to your diet.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Sep 12, 2014

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.