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can i use canned vegetables for a weight loss diet

A 46-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
Depends: Eating less calories than you need is best for a weight loss diet. Some crackers are better than others. Try to get a cracker that is low in sodium, s ... Read More
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A 67-year-old male asked:
Dr. Lisa Rankin
24 years experience ADHD and Autism
Can be helpful: This plan is based on the way primitive humans ate. Before agriculture developed food was caught or foraged and the amount available was not consiste ... Read More
1
1 thank
A 30-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
A visit: To a good registered dietitian for a specific program of diet and exercise designed for him, not a generalize program from a pamphlet. He needs to eat ... Read More
A 37-year-old member asked:
Dr. David Sneid
40 years experience Endocrinology
One you don't eat: They won't help you lose weight, gain muscle or anything positive, although your wallet will lose weight. Save your money, and your health. Learn to e ... Read More
A 44-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
No: There is no bad whole food from the list of fresh fruits, vegetables, beans and legumes, fish, dairy, meat and fowl when eaten in portion control with ... Read More
A 23-year-old male asked:
Dr. Robert Kwok
32 years experience Pediatrics
Usually fine: It is usually fine to have potato in a weight loss diet or a weight gain diet. That is because it generally does not matter if a small amount of a par ... Read More
A 37-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
Yes: Especially if you filled it up with filling of vegetables ( steamed not fried). Try to use portion control- like a 2 egg omelet instead of three. One ... Read More
A 36-year-old member asked:
Dr. Stanley Schwartz
51 years experience Endocrinology
No, except: Must control total daily caloric intake, so can't eat too many!
A 39-year-old member asked:
Dr. Gary Tuma
Dr. Gary Tuma answered
24 years experience Plastic Surgery
Diet: Depends what type is surgery. Consult the surgeon who performed the surgery prior to any diet.
A 36-year-old member asked:
Dr. Rhett Griggs
18 years experience Hand Surgery
Plant: Plant based diet seems to work. Go see a dietitian.

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