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A member asked:
Doctor recommended protein shake for a weight loss diet?
A doctor has provided 1 answer
One you don't eat: They won't help you lose weight, gain muscle or anything positive, although your wallet will lose weight. Save your money, and your health. Learn to eat and exercise properly for the rest of your life. Don't get medical info from friends, tv or the internet. Adding in proten shakes just adds in extra calories, which you don't need and is hard on your kidneys.
Answered 12/10/2013
4.9k views
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Related Questions
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65 grams of daily protein intake from protein shake and egg white. Saw bubbles in urine so did urine analysis. 0-5 pus cells and 0-2 rbc. Doc says increase water intake and take cranberry for 5 day. Is anything to worry. No blood in urine, clearcolor?
5 doctors weighed in across 4 answers
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Want to do gm (general motors) diet for fat loss , so need to ask that can I take any protein shakes during that diet ?
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Can protein shakes help weight loss, or just bulking?
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