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are ritz crackers healthy

A 41-year-old member asked:
Dr. Michael Dansie
16 years experience Family Medicine
Moderation: Crackers can be healthy snack in moderation.

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A 38-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Tans from sun: Tanning can lead to skin damage. Tanning through natural sun exposure or tanning beds is not healthy.
Dr. Natalie Hodge
26 years experience Pediatrics
Nope: Tans cause deadly skin cancer. We need 10 minutes of indirect sunlight daily to get enough vitamin d.
Dr. Georgia Latham
35 years experience Family Medicine
No: Ultraviolet light exposure from the sun or tanning beds not only significantly increase the risk of skin cancer, but also cause premature aging of ski ... Read More
A 23-year-old female asked:
Dr. Peter Karsant
39 years experience Dentistry
Good Habits: Develop good habits for a lifetime like regular exercise that gets your heart rate up and that is low impact (try walking 5mi/hr), eat healthy not fri ... Read More
6
6 thanks
Dr. Mary Balkovetz
31 years experience Internal Medicine
Live right!: Eat properly--mostly whole grains, vegetables and fruits. Exercise regularly, at least 30 minutes of aerobic activity daily. Avoid tobacco, excessiv ... Read More
9
9 thanks
A 23-year-old male asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Diet, exercise,happy: A healthy diet is essential for good health- the basis should be fruits & veggies. See http://tinyurl.com/ktampgg A quality multivitamin is also ... Read More
1
1 thank
A 16-year-old male asked:
Dr. Roy Arnold
47 years experience Internal Medicine
For starters: Don't smoke or use drugs. Eat a diet rich in fruits and vegetables, with adequate protein and modest carbohydrates. Exercise at least 150 minutes per ... Read More
1
1 thank
A member asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Diet, exercise,happy: A healthy diet is essential for good health- the basis should be fruits & veggies. See http://tinyurl.com/ktampgg A quality multivitamin is also ... Read More
A member asked:
Dr. Derek Schwartz
16 years experience Clinical Psychology
Being Healthy: Hi Fahmi, that's a bit of a loaded question but I'll do my best. I call them "Life Factors" and to look at each one is a good idea. Social life (frien ... Read More
1
1 thank
A member asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Diet, exercise,happy: A healthy diet is essential for good health- the basis should be fruits ; veggies. See http://www.Drfuhrman.Com/library/what-is-a-nutritarian-diet.Asp ... Read More
4
4 thanks
A 35-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Yes: But if you use fresh, organic fruits and vegetables to make your own juices to drink fresh- you will get the benefit of healthy enzymes too. Take care ... Read More
A 48-year-old member asked:
Dr. Hallie Robbins
31 years experience Physical Medicine and Rehabilitation
Massage Health: Massages vary in type and intensity, but generally they are a healthy way to ease aches, soothe tight spots, improve circulation, promote relaxation, ... Read More
16
16 thanks

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