Question 1

anxitey what can i do for it?

Accepted Answer

Anxiety: We all experience anxiety from time to time. The key is to not allow it to dominate our thoughts, day and night. Ask yourself what is the root of the anxiety - work, home life, school, relationship issues, etc. And bring them out to your conscious thoughts and give yourself the same advice as you would give a best friend. Sometimes, it is necessary to consult your doctor for advice.

Question 2

how can i over come my anixety?

Accepted Answer

Anxiety: Depends on type of anxiety. Start with identifying the source, life style changes, and manage stress, with supportive therapy for guidance.

Question 3

need help badly with anxieties?

Accepted Answer

See Dr: Hope dr has time to recommend non pharmacologic answers such as exercise, diet&relaxation techniques in addition to ssri meds first.It is so easy for us to rx drugs like valium, xanax, (alprazolam) Ativan or the like which have some degree of risk.

Question 4

when will this aniexty go away?

Accepted Answer

Reason: Anxiety is an outward manifestation of an internal problem. It will go away when the reason is found and taken care of. Sometimes you may succeed in alleviating anxiety symptoms, but if the cause is not found and treated, the symptoms tend to return.  More information about your situation would be helpful in determining the cause and appropriate treatment.

Question 5

how can you stop aniexty attack?

Accepted Answer

Practice: It is a learned skill that takes practice.  Have your doctor refer you to a psychiatrist or counsellor to teach this important skill.

Question 6

what is health aniexty consist of?

Accepted Answer

Health anxiety: . . . Is when a person is extremely worried or fearful about his/her health -- fearing that s/he has a dreaded condition that hasn't been diagnosed yet.  This concern becomes extremely time-consuming, and can be disabling.    The person interprets every physical sensation as something dire, like heart attack, cancer, aids, etc.  Also called hypochondriasis, it is usually a long-term condition.

Question 7

what can you do for an aniexty attack?

Accepted Answer

Stop panicking: First, it's important to know that, as far as i know, no one has died from an anxiety/panic attack. Your doctor may prescribe medication for anxiety attacks. If anxiety is frequent, anti-depressants have been found to be beneficial in decreasing their frequency and severity. Counseling may help find triggers, relaxation techniques, etc.

Question 8

what tablets help with social anziety?

Accepted Answer

Often SSRI's: Social anxiety is often treated with SSRI's such as Paxil, (paroxetine) Zoloft, Lexapro, etc.  However, identifying,the specific SSRI that will help you may take some time.  Get evaluated by a psychiatrist who can work with you on finding the best medication.  Also, therapy can be quite helpful so consider that as well as meds.  Often a combination of both works best.

Question 9

what is the symptoms of aniexty attack?

Accepted Answer

Physical, mental : Anxiety symptoms happen on three axis, first is mental with apprehension, fear and tension, second is physical with any combination of tachycardia, chest pain, sob, sweating, dry mouth, nausea, vomiting, diarrhea, dizziness, headache, blurring of vision , numbness and tingling, hot flashes, chills, muscle aches and abdominal cramps.  The third axis is behavioral manifesting in avoidance.

Question 10

what can i do to help my axienty attacks?

Accepted Answer

Many things: such as therapy and medications. You can also learn how to do relaxation techniques, Mindful breathing in psychotherapy along with Cognitive Behavior Therapy. While in therapy, some medications like antidepressants and anti-anxiety medications maybe used to ease the physical symptoms.

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Anxietty

A member asked:

Anxitey what can i do for it?

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How can i over come my anixety?

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Need help badly with anxieties?

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When will this aniexty go away?

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How can you stop aniexty attack?

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What is health aniexty consist of?

A member asked:

What can you do for an aniexty attack?

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What tablets help with social anziety?

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What is the symptoms of aniexty attack?

A member asked:

What can i do to help my axienty attacks?

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