A member asked:

What can i do to help my axienty attacks?

A doctor has provided 1 answer
Dr. Linda Callaghan answered

Specializes in Addiction Medicine

Many things: such as therapy and medications. You can also learn how to do relaxation techniques, Mindful breathing in psychotherapy along with Cognitive Behavior Therapy. While in therapy, some medications like antidepressants and anti-anxiety medications maybe used to ease the physical symptoms.

Answered 11/12/2014

3.5k views

Thank

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