Question 1

home remedies for sore throat. it hurts everytime a swallow. i've tried salt water, lister one, ect. but never helps.

Accepted Answer

Home remedies: You can gargle w aloe vera juice a couple of times per day. A mix of chamomile tea w honey ; a small amt of lemon juice helps. For significantly sore throat w swollen tonsils / lymph nodes – see physician ; get a strep throat test ; culture. Antibiotics are imperative for strep throat.

Question 2

hi i need a list of carbs to know what foods cut in my diet thanks?

Accepted Answer

Google carbohydrates: Carbohydrates are good sources of energy, but they are easy to overdo! healthy carbohydrates include whole grain bread and cereals like oatmeal. Less healthy carbs include cakes, cookies, candy - you get the point: sugar is a carbohydrate! alcohol is a carbohydrate. You may want to limit your carbs to the healthier ones and try to reduce your intake of sugary junk food. Good luck.

Question 3

what're foods not to eat on a gluten free diet?

Accepted Answer

No problem!: Gluten is found in wheat, barley, rye.  Eliminate foods that contain these and you have a gluten free diet.  You are free to eat other baked goods, meats, fruits and vegetables. Commercially-available gluten-free foods are widely available,  many restaurants accommodate gluten-restricted diets, and you can even get gluten-free beer.  Always read food labels to be certain of ingredients.

Question 4

are pickles on the atkins diet list of unlimited foods to eat?

Accepted Answer

Check web-site: I don't have info on the atkins diet, since i don't find it of any use. Check w/a registered dietitian and get support from weight watchers or other quality programs. Eat less and exercise more. It's the only way.

Question 5

what foods are staples in a dairy free and gluten free diet?

Accepted Answer

Lots: There are many foods u can eat when avoiding dairy and gluten. Meats and vegetables and nuts and fruits and quinoa and beans are a good start!

Question 6

what food should i avoid when im on a sugar free diet?

Accepted Answer

Low carbs: Aim for at least 5 servings of vegetables &amp; 4 of fruit per day. Use whole grains. Avoid sodas, alcohol &amp; junk carbohydrates.

Question 7

what's a list of healthy foods to eat when i'm on a diet?

Accepted Answer

See below: Any fresh fruit, any fresh vegetable, any legume or bean, any whole grain that isnt processed. Lean cuts of meat, chicken and turkey without the skin. Eggs and low fat dairy products. Healthy fish include salmon, fresh tuna, mackerel, and sardines. Nuts ( unsalted) are also healthy.

Question 8

could you give me some examples of low roughage foods and then a list of clear liquid diet foods ?

Accepted Answer

Ok......: you cannot stay on a clear liquid diet for enough time to have it lower weight. you CAN increase water/flavored water at the expense of less food (like rehydrating after exercise) and that is reasonable.
http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/low-fiber-diet/art-20048511

Question 9

which foods may be consumed on a gluten free diet?

Accepted Answer

Foods without gluten: Gluten-free means the food or drink does not contain gluten, a protein found in such grains as wheat, rye, and barley (including malted barley). Grains that do not contain gluten include corn, rice, millet, quinoa, sorghum, & buckwheat. Oats & oatmeal don't have the gluten protein, but have another protein that some celiac disease patients react to, while other celiac patients may not react with.

Question 10

while on the hcg diet, has anyone eaten foods not on the list?

Accepted Answer

It's not easy!!: Hi, 
the HCG diet is based on about 500 cal/day.
The over the counter HCG is not the real hormone, human chorionic gonadotropin, --
a pregnancy hormone.This hormone, hcg, is supposed to cause a decrease in hunger etc. I can't say this is a true statement.I do not have any research articles on the validity of this claim.But, I am concerned about the safety of HCG for patients. Could it potentiate ca?

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Doctor answers about:

Amylose free diet food list

A member asked:

Home remedies for sore throat. it hurts everytime a swallow. i've tried salt water, lister one, ect. but never helps.

A member asked:

Hi i need a list of carbs to know what foods cut in my diet thanks?

A member asked:

What're foods not to eat on a gluten free diet?

A member asked:

Are pickles on the atkins diet list of unlimited foods to eat?

A member asked:

What foods are staples in a dairy free and gluten free diet?

A member asked:

What food should i avoid when im on a sugar free diet?

A member asked:

What's a list of healthy foods to eat when i'm on a diet?

A member asked:

Could you give me some examples of low roughage foods and then a list of clear liquid diet foods ?

A member asked:

Which foods may be consumed on a gluten free diet?

A member asked:

While on the hcg diet, has anyone eaten foods not on the list?

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