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A member asked:
What're foods not to eat on a gluten free diet?
A doctor has provided 1 answer
No problem!: Gluten is found in wheat, barley, rye. Eliminate foods that contain these and you have a gluten free diet. You are free to eat other baked goods, meats, fruits and vegetables. Commercially-available gluten-free foods are widely available, many restaurants accommodate gluten-restricted diets, and you can even get gluten-free beer. Always read food labels to be certain of ingredients.
Answered 12/9/2013
5.7k views
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