A member asked:

What food should i avoid when im on a sugar free diet?

Q: what food should i avoid when im on a sugar free diet?

Low carbs: Aim for at least 5 servings of vegetables &amp; 4 of fruit per day. Use whole grains. Avoid sodas, alcohol &amp; junk carbohydrates.

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Specializes in Psychiatry

Low carbs: Aim for at least 5 servings of vegetables & 4 of fruit per day. Use whole grains. Avoid sodas, alcohol & junk carbohydrates.

Dr Hegab and 7 doctors agreed

Answered 8/18/2019

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A member asked:

What food should i avoid when im on a sugar free diet?

A doctor has provided 1 answer

Dr. Heidi Fowler answered

Dr Hegab and 7 doctors agreed

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