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Physical fitness
Physical fitness refers to a person's general physical conditioning and ability to exercise. It relates to body strength, flexibility, and cardiovascular ability.
Dr. Jeff Livingston reviewed this
24 year experience in Obstetrics and Gynecology
How long it usually lasts:
Related questions
A 41-year old asked:
How can I improve physical fitness?
1 doctor answer • 8 doctors weighed in
A 29-year old asked:
Is physical fitness important as I age?
2 doctor answers • 9 doctors weighed in
A 40-year old asked:
How can I prepare for a physical fitness test?
1 doctor answer • 2 doctors weighed in
A 46-year old asked:
Why is cardio so important to physical fitness?
2 doctor answers • 4 doctors weighed in
A 38-year old asked:
Is it possible to work on physical fitness from home?
1 doctor answer • 2 doctors weighed in
A 39-year old asked:
How come flexibility is important to physical fitness?
1 doctor answer • 4 doctors weighed in
A 35-year old asked:
What to eat in the morning of a physical fitness test?
1 doctor answer • 1 doctor weighed in
A 50-year old asked:
How to know if I have a realistic physical fitness goal?
1 doctor answer • 1 doctor weighed in
A 36-year old asked:
How could physical fitness affect all aspects of your life?
1 doctor answer • 2 doctors weighed in
A 45-year old asked:
What to do if I have high level of physical fitness, unhealthy?
1 doctor answer • 2 doctors weighed in
A 45-year old asked:
How many components of health related physical fitness are there?
1 doctor answer • 4 doctors weighed in
A 43-year old asked:
Can you tell me how physical fitness can affect all aspects of your life?
1 doctor answer • 2 doctors weighed in
A 33-year old asked:
Can you tell me what is the best way to start a personal essay on physical fitness?
1 doctor answer • 2 doctors weighed in
A 39-year old asked:
Can alcohol affect the physical fitness of a martial artist?
2 doctor answers • 6 doctors weighed in
A 45-year old asked:
How can an increased blood supply help improve physical fitness?
2 doctor answers • 4 doctors weighed in
A 40-year old asked:
How can your physical fitness level determine how well you manage stress?
1 doctor answer • 1 doctor weighed in
A 38-year old asked:
What are some mind-body benefits of physical fitness?
3 doctor answers • 3 doctors weighed in
A 31-year old asked:
How does stress change psychological benefits of health-related physical fitness and nutrition?
1 doctor answer • 2 doctors weighed in
A 51-year old asked:
What physical fitness plan reduces blood pressure?
1 doctor answer • 3 doctors weighed in
A 33-year old asked:
Why is the cardiovascular system so important to physical fitness?
2 doctor answers • 2 doctors weighed in
A 40-year old asked:
How important is the cardiovascular system important to physical fitness?
2 doctor answers • 3 doctors weighed in
A 45-year old asked:
What is the relationship between your physical fitness and how well you manage stress?
2 doctor answers • 3 doctors weighed in
A 31-year old asked:
How to treat depression with psychological benefits of health-related physical fitness and nutrition?
1 doctor answer • 3 doctors weighed in
A 49-year old asked:
Can whey protein shake work the same for physical fitness as weights?
2 doctor answers • 4 doctors weighed in
A 37-year old asked:
Why is it good to do physical fitness activities every day? Doesn't it strain the heart?
1 doctor answer • 1 doctor weighed in
A 43-year old asked:
Why is a physical fitness plan that causes a reduction of blood pressure beneficial to cardiovascular health?
1 doctor answer • 1 doctor weighed in
A 47-year old asked:
Why is there an increase in teen obesity, type 2 diabetes and the decrease in teen physical fitness levels in?
1 doctor answer • 1 doctor weighed in
A 22-year old male asked:
I'm in the marine corps and every physical year i need to run a physical fitness test. Can i take 2 200mg of ibuprofen so my shins won't give out?
2 doctor answers • 3 doctors weighed in
A 26-year old female asked:
My boyfriend feels emotionally and physically drained after sex. He drinks enough water,good physical fitness. Yet after sex he feels very tired, like all his energy has depleted. Is there some vitamins that he should be taking? He is 37.
1 doctor answer • 2 doctors weighed in
A male asked:
I take 4-5 asprin daily for headachs. today I took a physical fitness test for work and after words I had extreme burning in my throat. several hours later I threw up black blood. Im not dizzy or any other symptoms. Your opinion?
1 doctor answer • 2 doctors weighed in
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