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A member asked:
Is it possible to work on physical fitness from home?
A doctor has provided 1 answer
Of course: Most physical fitness programs can be done from home. It is not necessary to go to a gym to become fit. There are a variety of devices, weights, exercise equipment, dvds etc that can help you get fit. The simplest one of course is just to walk everyday.
Answered 4/13/2013
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