A member asked:

Laying in bed very peaceful what would a sudden heavy breathing with several deep breaths?

5 doctors weighed in across 3 answers

Sigh reflex?: Everyone needs to take deep breaths every couple of minutes, to open up the unused part of the lung. Real shortness of breath would be worrisome, though.

Answered 7/23/2017

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Not sure: At the risk of getting overly concerned, would keep a record of when it happens, how long it lasts, if anything helps it, any pattern to which night it occurs, etc. Doesnt sound too serious and may be mild anxiety. If persists, and you have a doctor, ask them to go over you. Especially if there are daytime issues, as well.

Answered 3/25/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Panic attacks sxs:: Anxiety; rapid, pounding heart; chest tightness/pain; shortness of breath w hyperventilation; hot /cold flashes; butterflies in stomach, nausea or vomiting; tingling of mouth or extremities; ^ sweating; feeling faint or lightheaded; headache or shaking, difficulty swallowing or tight throat; they usually peak w/i 10 mins. Anxiety symptoms can include feeling nervous or irritable, muscle tension

Answered 6/19/2020

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