A 47-year-old member asked:
Disclaimer

insanity workout fit test, calories burned?

1 doctor answer
Dr. Krishna Kumar
54 years experience Psychiatry
Thanks for asking!: Workout is good! not insanity workout! it is good to be fit! not fat! but not with insanity workout!
Answered on Sep 24, 2013

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

Related questions:

A 35-year-old female asked:
Dr. Pamela Pappas
41 years experience Psychiatry
Not about calories: The "insanity" workout isn't about calories, but about conditioning your body with interval training. That said, the "calorie burn" depends on how mu ... Read More
13
13 thanks
A 36-year-old male asked:
Dr. James Henning
49 years experience Anesthesiology
Challenging & Tough: But appropriate and highly effective for many individuals who are motivated & already physically fit. Calories burned depends on body weight & heart r ... Read More
4
4 thanks
A 39-year-old member asked:
Dr. Joan Kinlan
51 years experience Psychiatry
None: Are you trying to burn calories? If so exercise is the best way.
1
1 comment
A 23-year-old female asked:
Dr. Pamela Pappas
41 years experience Psychiatry
It depends: Calories burned during an activity depend not only on the activity, but also on how much you weigh. "my fitness pal" is a helpful resource for a lot ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month