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A 16-year-old male asked:

I've hurted my right hand elbow while training triceps.. 2dy is my 3rd day not going to gym & its still hurting, what to do? & when can igo bk to gym?

2 doctor answers5 doctors weighed in
Dr. Oscar Novick
Pediatrics 60 years experience
Triceps: See a sports medicine doctor or an orthopedist before you go backmto training to make sure you have' torn your triceps.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Mark Galland
Orthopedic Surgery 34 years experience
I agree: You should see an orthopedist or sports medicine specialist for an evaluation. This will give you a more accurate time table for return to the gym and your normal activities as well as a safe return. Best of luck!
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Sep 16, 2013

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