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A member asked:
I've hurted my right hand elbow while training triceps.. 2dy is my 3rd day not going to gym & its still hurting, what to do? & when can igo bk to gym?
5 doctors weighed in across 2 answers
Triceps: See a sports medicine doctor or an orthopedist before you go backmto training to make sure you have' torn your triceps.
Answered 9/15/2013
4.9k views
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I agree: You should see an orthopedist or sports medicine specialist for an evaluation. This will give you a more accurate time table for return to the gym and your normal activities as well as a safe return. Best of luck!
Answered 9/16/2013
4.9k views
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