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A member asked:
Can you mix chia seeds with flaxseeds in drinks together?
3 doctors weighed in across 2 answers
Sure: As long as tou don't actually expect them to help anything. Neither one has been shown to be very beneficial for any conditions.
Answered 2/19/2019
4.9k views
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That would be a lot : Of fiber. 1/8 cup of flax seed has 6 grams of fiber. 1 ounce of chia seeds has 11 grams of fiber. You might be passing some gas if you take in that much fiber.
Answered 2/20/2020
4.6k views
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