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A member asked:
What's better tai chi chih or yoga?
A doctor has provided 1 answer
Depends: The answer to that question depends on you. You have to ask yourself what you want out of a practice such as tai chi or yoga. What are you interested in more? Perhaps you don't have to decide, you could participate in both! it's all up to you. Enjoy it!
Answered 3/23/2014
4.3k views
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