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A member asked:

Can you lose weight with a cardio glide?

A doctor has provided 1 answer

Weight: You can lose with any machine that allows you to exercise in your target zone, a little breathy for 40 to 50 minutes 4 to 6 times a week. The cardio glide is a good option. Best.

Dr Altman agreed

Answered 5/26/2016

4.8k views

Thank

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