A member asked:

Ihave upback pain and iwant to lose my bell fat what i should to do please?

A doctor has provided 1 answer
Dr. Ihab Ibrahim answered

Specializes in Pain Management

Visit a nutritionist: Get your doctor to refer you to a heart doctor and clear you for exercise program. Start walking daily, increasing time walking by 5 minutes every day until your desired goal. No more fried food/cakes/sweets/sugar/alcohol. Take a friend or mate with you. It will make it so much easier.

Answered 9/16/2013

4.9k views

Thank

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