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A 37-year-old member asked:

Please, i need the best help to lose face fat ..its really important for me?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 26 years experience
Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will probably be facial fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. You could consider consulting with a plastic surgeon.

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Last updated Dec 22, 2013
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