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A member asked:
Do you have to sweat to lose fat? please give yes or no answer. and why.
A doctor has provided 1 answer
No: There is no relationship between sweat and fat burning. If sweating meant losing fat, the overweight people would be all skinny. They are always sweating. To loose fat, you don't need to sweat, change your life style, exercise more and eat less.
Answered 12/28/2013
4.6k views
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