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A member asked:
How much exercise should 5th graders get a day?
A doctor has provided 1 answer
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What is the amount of exercise I should get in a day? Middle-aged female.
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I get at least 45 minutes of exercise a day. Why is it that men lose weight faster than women?
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How can I get myself to stop over-eating and exercise more, like every day for half an hour, right?
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Is 40mins cardio exercise at 130-150bpm a day enough to get all benefots of exercise for the whole body and heart?
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How to lose weight without starving yourself and eating regularly? I get as about an hour of exercise each day and nothing seems to work.
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