A member asked:

Is there any evidence to back up claims that green tea speeds up burning body fat and is there any other types of food good for this?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Yes, good evidence: Quoting http://bit.Ly/17jtwfa "clinical studies suggest that green tea extract may boost metabolism & help burn fat.One study found that the combination of green tea and caffeine improved weight loss & maintenance in people who were overweight & moderately obese. Some researchers think that substances in green tea known as catechins are responsible for the herb's fat-burning effect." see comment:.

Answered 10/10/2013

4.9k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more