Sir, how to get relief from depression without consulting a doctor?

Some times possible: By not getting isolated, speaking to your parents , family members , friends , your clergy etc, but still best source is seeking professional help as they are the best to handle your current problem. Good-luck.

DEPRESSION: If you have symptoms of Depression 1st have a physical exam to rule out a physical problem. Please consult with a Clinical Psychologist for psychotherapy to help you with ZOOM.com sessions. With psychotherapy you can change & find better coping mechanisms for dealing with stress and with Depression that makes it hard to cope with stress. Medication can be helpful prescribed by a Psychiatrist.