A 49-year-old member asked:

I'm a diabetic and would like to use carrots as a low calorie snack i wonder if they have a lot of sugar?

1 doctor answer1 doctor weighed in
Dr. David Hardin
Wound care 38 years experience
Good choice: One serving of carrots – 1 cup chopped – contains about 12 grams of total carbohydrate.
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Last updated Aug 28, 2013
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