How can i control my anxiety, without the use of drugs?

Exercise: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders.

Lots of good ways: Meditation, yoga, exercise, pilates, even weight training will help to reduce those anxiety levels. Healthy eating, valerian tea also helps.