Get Virtual Care
For Businesses
About Us
A member asked:
What are some good at home exercises to burn belly fat? i'm on the 2nd floor, floors creak, so noise has to be kept to a minimum! thank you!
A doctor has provided 1 answer
Stairs: Living on second floor has an advantage that you can actually use the stairs as a poor man's "stair master". Go up and down the stairs at a rate that you achieve aprox 65% of your maximum heart rate (for your age in your case around 120/minute). No exercise can reduce belly fat specifically, ab exercises can tone your belly muscles.
Answered 3/22/2020
4.7k views
Thank
Related Questions
A member asked:
Please describe a good way to burn belly fat quickly?
5 doctors weighed in across 2 answers
A member asked:
What type of exercise will burn belly fat very quickly?
A doctor has provided 1 answer
A member asked:
Can you please guide me to exercises that burn belly fat?
2 doctors weighed in across 2 answers
People also searched for:
Can you recommend a good exercise for burning that stubborn belly fat?
What are good easy exercise for my 12 year old boy to do to burn belly fat?
Could you tell me what are good exercises to burn stomach fat?
What are some really good stomach exercises to burn fat in about a week?
What the benefits of Avocados for Men,also is it good for Belly Fat.What fruits are better for Fat Burning. I'm 61 and desire maintained Healthy and ?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
