A member asked:

What is a good way to burn stomach fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Through overall : Weight loss. It is not possible to specifically get rid of abdominal fat by spot reducing. If you lose weight a portion of that weight loss will reduce abdominal fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. To lose weight keep up your physical activity and ensure that calories burned exceed calories consumed. Weight training can help build.

Answered 9/29/2016

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Related Questions

A member asked:

Help please? What is the best way of burning fat on my stomach?

A doctor has provided 1 answer