Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Will anything happen if i am cutting calories and then all of a sudden i go over my calories?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

You forgive: Yourself and then continue on with a healthy diet and exercise.

Dr Munshower and 3 doctors agreed

Answered 3/31/2014

4.3k views

Thank

Related Questions

A member asked:

Concerned about my weight. 34yo man, used to weigh ~235 about a month ago, have been exercising, hydrating, cutting calories. Got down to ~230 and stayed there for 2 weeks. Now Im at 226. But I feel normal. Is this just water weight fluctuating?

A doctor has provided 1 answer

A member asked:

Will cutting calories lower my immune system or make me feel lethargic?

A doctor has provided 1 answer

A member asked:

Diets emphasize cutting calories and eating balance but i only intake between 900 to 1000 a day. Should i intake more or/& just change food choices?

A doctor has provided 1 answer

A member asked:

I cut my calories a lot by cutting fat & eating vegs. Drink a lot of water. Not hungry for snacks. Should i still eat snacks to keep matabolism going?

5 doctors weighed in across 2 answers

A member asked:

Hi, 5'5 and 180 lbs I'm trying to lose weight and be around 150 lbs how many calories do I need to eat. I'm cutting out sugar and rice and flour. I also work out in the gym. I have trouble balancing. ?

A doctor has provided 1 answer

People also searched for:

What are the ways that fat grams affect a diet revolving around cutting calories?
Is there any chance to loose 5 kgs? My current weight:53kg/height:165cm..I tried cutting out calories and jogging for 60min a day..But no result !
I'm cutting calories. But not exercising lately. Will I not lose weight? I try to eat around 1100 calories per day. Please help.
Whats the best pill to lose weight for someone w my age, height, and gender? Im doing everything else necessary: working out, cutting calories, etc
Could cutting calories affect healing of a broken bone?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.