Get Virtual Care
For Businesses
About Us
A member asked:
What are the ways that fat grams affect a diet revolving around cutting calories?
A doctor has provided 1 answer
Fat high calories: Protein and carbs are 4 calories per gram fat is energy dense at 9 calories a gram by cutting out fat, you can remarkably lower your calorie intake. You dont need more than 10% of your total calories from healthy unsaturated fats.
Answered 4/11/2013
5.2k views
Thank
Related Questions
A member asked:
How many fats, proteins and carbs should I have in a 1, 250 calorie diet?
8 doctors weighed in across 2 answers
A member asked:
Can you let me know how many fat calories should you have/day on a 1500 calorie diet?
A doctor has provided 1 answer
A member asked:
Is it true that being on a restricted calorie diet for a few years, the body will have truoble to gain back fat once back on a normal diet?
A doctor has provided 1 answer
A member asked:
Is 150 gram of carb per day ok if i follow 1500 calories diet plan and ia am in active
A doctor has provided 1 answer
People also searched for:
I am on a 1400 calorie diet, how many grams of fat should I eat?
Based on a 2000 calorie diet, my fat intake currently is 18% of my calories. Is that too little? Most of it is mufa, but 6 grams of it is saturated.
Why am i gaining so much weight after i quit smoking? I quit smoking in january, after 20 yrs of smoking a pack a day. I've dieted religiously since then, (under 1200 calories and under 20 grams of fat a day) i also work out (mostly cardio) for at least a
Can you let me know how many grams of fat, carbs and protein would you recommend I have in a 2400 calorie diet?
Is 92% "daily value" (18 grams) saturated fat too high on a 2000 calorie diet for someone who is slightly underweight and mildly active/sedentary?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
