Prunes or juice: Are a good place to start. Otc fiber supplements, or stool softeners such as colace can also help. If that doesn't work, MiraLAX (polyethylene glycol) usually will, but if you need to resort to that more than occasionally, you need to see your dr.
Answered 6/30/2014
6k views
Miralax (polyethylene glycol): Over the counter product. Continue water but increase fiber(fruits and veggies). See doc if no better.
Answered 11/26/2013
6k views
Juice for starters : Is ok but you are missing a lot of the fiber.
Answered 3/16/2012
6k views
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