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A member asked:
When you have a active routine at the gym what are you suppost to eat for breakfast, lunch, dinner, snack times?
A doctor has provided 1 answer
Nutrition: I really liked this article because it gives basic input based on the type of athletics you participate in: http://healthyeating.Sfgate.Com/healthy-eating-plan-athletes-8034.Html. Heres to your healthy nutrition.
Answered 9/11/2013
4.9k views
Thank
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