A 45-year-old member asked:
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when you have a active routine at the gym what are you suppost to eat for breakfast, lunch, dinner, snack times?

1 doctor answer
Dr. Heidi Fowler
24 years experience Psychiatry
Nutrition: I really liked this article because it gives basic input based on the type of athletics you participate in: http://healthyeating.Sfgate.Com/healthy-eating-plan-athletes-8034.Html. Heres to your healthy nutrition.
Answered on Sep 11, 2013

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