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What is some thing healthy to eat during breakfast, lunch , and dinner and what is a great snack?
I feel as though it is normal to eat a big breakfast, snack throughout the day and eat a big/normal dinner. Or is it better to actually eat lunch? Both options would be healthy food choices but I'm just never hungry for lunch even if I eat a small breakfa
Is it harmful to skip lunch every day? I eat a late and nutritious breakfast, some snacks here and there sometimes, and a healthy dinner. I'm a healthy 37 yo?
My four year old eats cereal and milk for breakfast, vanilla yogurt for snack, bread cheese, and banana for lunch and plain pasta for dinner, drinks water and milk. His stools are very light brown. Is this ok? Is the diet the reason? No other sympto?
What should a 13 year old girl eat to have a balanced diet? Including breakfast, lunch snacks and supper.
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