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A 30-year-old member asked:

Diet tips and examples on how to eat when trying to cut body fat and gain muscle mass?

1 doctor answer2 doctors weighed in
Dr. Chuck Shaffer
Bariatrics 35 years experience
See below: Our web page has lots of free information, you can contact our dietitian on line.Newsletters and recipe our also free to down load ..Each newsletter has a new recipe..I hope this helps you. www.weighstation.net.
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Last updated May 1, 2016

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