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A 38-year-old member asked:

How can i lose weight when im so out of shape and agoraphobic?

1 doctor answer3 doctors weighed in
Dr. Heidi Fowler
Psychiatry 27 years experience
First - take baby: Steps. Making goals that aren't attainable lead to failure. Second - try using exercise cd's ; videos at home to begin with. Good luck.
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Last updated Sep 28, 2016

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