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A member asked:
I'm a border, won't clean and borderline agoraphobic. what's the first thing i can do to help myself? i can't leave the house. get anxiety cleaning.
A doctor has provided 1 answer
Ask primary : care physician to refer you to a therapist. Then choose one specializing in cbt (cognitive behavioral therapy) and has had experience treating OCD and hoarding. Take care.
Answered 9/29/2016
3.6k views
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