A member asked:

I'm agoraphobic. yesterday i forced myself on a short 5 minute train ride. i panicked on the ride but felt great after i was off. should i repeat?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Agoraphobia: Congrats on your success. The best thing to do is to continue the challenges but w/the guidance of a clinical psychologist. You need to make sure your physical health is good enough to do this so please see your doctor. Peace and good health.

Answered 9/20/2017

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How can I lose weight when im so out of shape and agoraphobic?

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