A member asked:

What's the best way for me to burn fat and get abs?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Abs & wt loss: You would need to lose weight in general which can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed. You can your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & the “bicycling” exercise on your >>.

Answered 10/4/2016

4.9k views

Thank

Related Questions

A member asked:

What is the best way to burn belly fat?

5 doctors weighed in across 5 answers