Abs & wt loss: You would need to lose weight in general which can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed. You can your appearance by toning your abs. To tighten your abdominal muscles consider doing crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & the “bicycling” exercise on your >>.
Answered 10/4/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
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