A 31-year-old member asked:
Can rope jumping everyday (almost 1000-1200 jump per day) burn muscle?
1 doctor answer • 1 doctor weighed in
Wound care 37 years experience
No: But it is a good way to burn fat using all 4 limbs at once burns more calories just work hard enough to keep your heart rate up 30-60 minutes at least 3-4 days a week.
4.9k viewsAnswered >2 years ago
Last updated Dec 10, 2013
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.