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A member asked:
A 30 min doing a jumping jack nonstop can burn 200 calories?
A doctor has provided 1 answer
1/2 hr Jumping jacks: Depends on your weight, and the intensity of the jumping jacks. Moderate intensity at 150 lbs burn 153 calories whereas a 200 (pyrethins and piperonyl butoxide) lb individual burns 204 calories. see below http://www.just-health.net/How-Many-Calories-Do-Jumping-Jacks-Burn.html
Answered 4/5/2016
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