HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

A 30 min doing a jumping jack nonstop can burn 200 calories?

A doctor has provided 1 answer
Dr. Rebecca Gliksman answered

Specializes in Internal Medicine

1/2 hr Jumping jacks: Depends on your weight, and the intensity of the jumping jacks. Moderate intensity at 150 lbs burn 153 calories whereas a 200 (pyrethins and piperonyl butoxide) lb individual burns 204 calories. see below http://www.just-health.net/How-Many-Calories-Do-Jumping-Jacks-Burn.html

Answered 4/5/2016

1.4k views

Thank

Related Questions

A member asked:

What is a good means of determining how many calories i burn jumping rope?

A doctor has provided 1 answer

A member asked:

Jumping rope 200 times a day will burn how many calories and will it be useful for reducing belly fat?

A doctor has provided 1 answer

A member asked:

I weigh 218 pounds.How many calories do I burn doing cardio(kickboxing, strength training, burpees, sit ups, jumping jacks), etc 40 to 60 minutes a day?

A doctor has provided 1 answer

A member asked:

I weigh 211lbs, how much weight could i lose jump roping for 30-60mins everyday? I know jumping rope burns lots of cals so just wondering how much

A doctor has provided 1 answer

A member asked:

So I eat 1200 calories a day does that mean I need to burn off the 1200 calories by working out I go joggin for a hr a day and workout for 30 min?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

How many calories do you burn doing jumping jacks?
Im141 pounds. Will doing 40 jumping jacks, 30 crunches, 20 squats, 10 pushups allow me to burn 100 calories?
How many calories does a broad jump burn?
How many times should I jump in a day to burn a certain amount of calories? Is it good to do in this way to burn calories?
How to figure out how many calories will i burn with jumping jacks?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.