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A 47-year-old member asked:

Can jumping on a trampoline make you gain muscle?

1 doctor answer1 doctor weighed in
Dr. David Hardin
Wound care 37 years experience
Minimal: A muscle has to be used to build it you use some leg muscle and little if any arm muscle. It can be used for gentle aerobic exercise though.

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Last updated Mar 7, 2014
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