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A member asked:
Jumping rope 200 times a day will burn how many calories and will it be useful for reducing belly fat?
A doctor has provided 1 answer
Depends: It depends on your size (ht/wt) and the pace of the jumping rope--slow-->fast. See: http://www.Self.Com/calculatorsprograms/calculators/caloriesburned/jumping_rope for a calculator. But, as a rough range, you burn 10-20 calories per minute of jump-roping.
Answered 11/28/2017
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