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A member asked:
Why did grapes, chicko and banana avoided during the procedure of weight loss?
A doctor has provided 1 answer
Get good advice: A banana has 100 calories which is a lot if you are on, say, a 1600 calories per day weight reduction diet. You're not likely to overeat grapes, which are low-calorie. If by "chicko" you mean "chicken", this is a good lean source of protein. I suspect you are getting your weight loss information from subscientific / "pop" internet sources; get with your physician or a real nutritionist instead.
Answered 12/10/2013
4.9k views
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