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A member asked:
Does 8 brusselsprouts mixed with 1 egg cooked plain with 1 banana and water help aid weight loss?
A doctor has provided 1 answer
Diet: Sounds like about 300 cal, depending on the size of the banana. If that is a meal, then that will certainly help with weight loss, assuming you don't overeat the rest of the day.
Answered 2/28/2016
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